The solution isn’t band-aiding the stress or frustration or wishing it away.

No matter how tempting.

Learn how to leverage llife’s inevitable challenges for your benefit—to get the best life now.

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“The love of God, in the silence, freed me.”

Heather Trapp

Read Heather's recent blog posts.

3 Tools for Conflict First Aid

Here's today's video on "conflict". Thanks for watching! ....think I was going start an argument, right?  Well, actually, I want to TALK about a big deal these days. Between Facebook & Twitter, I feel like we need a friendly reminder about a sensitive subject....

I’m such a sulker…

I am a pro at sulking.The key is to be sure I'm deserving of my sulk. You know what I mean, right? In whatEVER situation. The story becomes what I want it to be. Regardless of reality. "That was all his fault." "I guess I am just stupid." In my head, I'm justified. In...

The day someone called me immature

So I am a voracious reader. I think I owe this very much to my mom. Summers in S. Louisiana are sticky hot.  An 80's kid, we didn't have internet games, apps, facetime, skype, PlayStations or the like. We had that thing called the backyard--sticks, dirty and when...

Hold Me Together 

Sometimes I am legit falling to pieces. I don't know about you.  Sometimes life is just hard, crazy nonsense. I watch the news. That's sufficient enough to make anyone feel like the world is coming to an end.  Humans are so good at hurting one another. It's legit...

One hot mess.

Gut honest moment. When I read the scripture from the Book in the Bible named Galatians, I was like... "What is that hot mess of a list?!" Take a look. Galatians 5:19-21. 19-21 It is obvious what kind of life develops out of trying to get your own way all the time:...

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